How many psychology sessions will I need?

At Still Moving, most people see us for 6 to 10 sessions. We clarify goals early and review progress as we go. If it becomes clear that you would benefit from support beyond this timeframe, your psychologist will discuss this with you openly. Our aim is not to extend therapy unnecessarily, but to ensure you receive the right support.

How many psychology sessions does Medicare cover?

With a valid Mental Health Treatment Plan from your GP, Medicare currently provides rebates for up to 10 sessions per calendar year. Medicare rebates range from approximately $100 to $145 under mental health care plans.

What type of therapy do you use?

Evidence-based psychological practice. A range of treatment modalities are drawn upon and individualised to the patient. These may include: CBT, solution-focused therapy, IFS, Schema, EMDR. We work collaboratively and adapt therapy flexibly to support focused shorter term work.

Standard 50-minute individual therapy sessions are usually between $280 and $300, depending on the therapist. Our fees are guided by the Australian Psychology Society (APS) guidelines. Medicare rebates are available with a valid GP referral.

What conditions do you specialise in?

Common conditions we see: ADHD in adulthood, Anxiety and overthinking, Low mood and depression, Burnout and stress, Parenthood and life transitions, Attachment and relational issues, and Perfectionism. Conditions currently outside the scope of our practice include: Personality disorders, Complex Trauma and PTSD, Anorexia, Schizophrenia & Psychoses, Substance use & addiction, Dissociative Identity Disorder (DID), Crisis or acute risk, Family violence, Forensic or legal matters, and Workplace or third-party claims.

Kimberley Spence | Clinical Psychologist, Inner-North Melbourne

OUR TEAM

Dr Kimberley Spence

Clinical Psychologist

Kimberley is passionate about helping people develop greater self-understanding, self-compassion, and confidence to create meaningful change, whether they are new to therapy or building on previous therapeutic work.

Kimberley brings authenticity, warmth, and curiosity to therapy, creating a collaborative and inclusive space where clients can feel comfortable being themselves. Where appropriate, enjoys using humour to help therapy feel approachable and engaging.

Areas of expertise:

Anxiety & Overthinking Stress & Burnout Depression ADHD Relationship Challenges Social Anxiety Self-esteem Life transitions Perfectionism Motivation & Behaviour change

“Small shifts create extraordinary lives”

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About Kimberley

Kimberley supports adults seeking support for a range of mental health concerns, including low mood, anxiety, ADHD, autism, relationship difficulties, self-esteem, and building healthy habits.
Kimberley draws on evidence-based approaches to support both practical strategies and deeper self-understanding, including:
- Cognitive Behavioural Therapy (CBT),
- Acceptance and Commitment Therapy (ACT),
- Dialectical Behaviour Therapy (DBT),
- Schema Therapy, and
- Mindful Self-Compassion
- Doctor of Psychology (Clinical)
- Registered Clinical Psychologist (AHPRA)

Fees

SERVICE	DURATION	PRICE
Standard consultation	50 min	$290

After-Hours Surcharge: 10% surcharge applies to services outside of 9:00 am–5:00 pm, or on weekends/public holidays.

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Dr Kimberley Spence

About Kimberley

Specialties

Approach

Qualifications & Credentials

Fees

Book an appointment with Kimberley